HOW MANAGE YOUR MENTAL HEALTH AT CHRISTMAS TIME

TIP 1: REPHRASE THE WORD “NO” I think it’s safe to say that a lot of us hate saying the word “no” despite how necessary it can be in certain situations and when we REALLY need it. Taking everything on and agreeing to everything because you’re afraid to tell people no can put a hugeContinue reading “HOW MANAGE YOUR MENTAL HEALTH AT CHRISTMAS TIME”