Depression

It’s H2 Woah!💧

Hey ✨Sunshines!✨ Today we are going to talk H2O🥤. Even though we may not notice, it’s all around us, we are constantly using it, drinking it, washing ourselves with it. But why is it so important for our mental health? Our bodies are made of 60% of water, and it always needs that extra bitContinue reading “It’s H2 Woah!💧”

– My First Short Story –

Hey ✨Sunshines!✨ Here’s my very first short story, just for you! Like a poppy, wild and free The wind whispered secrets into the trees, which danced when they heard them. The clouds sat like big pillows that filled the sky, a blue colour, as deep as the ocean. Olive sat at the cold, grimy windowpane,Continue reading “– My First Short Story –”

I’m Back! 🏃‍♀️

Hello and welcome back my ✨Sunshines!✨ I know it’s been a while so… I wanted to bring you some more encouraging posts to brighten up your day! But I do wan’t to make some changes too… I wan’t to let you know that all my posts are still going to be about YOUR mental health,Continue reading “I’m Back! 🏃‍♀️”

While we feel sad, moody, or even very upset, some people experience these feelings regularly. Depression is more that feeling sad, these symptoms can lead to much more intense conditions. Most people suffering from depression tend to hide it away from others, which is not ok, telling someone is the best cure to depression. WhatContinue reading “Depression”